Pensions

Overseas Pension Transfer | Money Saving Advisors

Explore how to transfer your UK pension abroad (QROPS) and the rules for moving pensions overseas.

Edited by:
Fact Checked by:
August 7, 2025

Why move your pension overseas?

If you're living or planning to live abroad, moving your UK pension could make life easier. It's not as complex as it sounds - when done right, it can bring tax benefits, easier access, and peace of mind. Let's break it all down so you can make the right decision for you.

What is an overseas pension transfer?

  • An overseas pension transfer lets you move your UK pension to an approved international scheme.
  • These are often called QROPS (qualifying recognised overseas pension schemes).
  • You might transfer to get better tax treatment, currency flexibility, or easier access from abroad.
  • Not all pensions can be transferred - there are some rules to follow, so expert advice is key.

Why people transfer their pensions abroad

  • Avoiding double taxation or UK income tax might save you thousands.
  • You've moved overseas and want your pension closer to home in your new country.
  • You prefer getting payments in your local currency, without worrying about exchange rates.
  • You want more flexibility over how and when you access your pension savings.

Summing up

Transferring your pension overseas can be a smart move, but it comes with important choices - from type and location to currency and timing. See our FAQs below and link up with a financial advisor to discuss your options. The right support makes it smoother - and safer.

Frequently Asked Questions

Is there a tax charge for transferring my UK pension overseas?

Sometimes. While some overseas pension transfers are tax-free, others may incur a 25% overseas transfer charge. The outcome depends on where you and your pension scheme are based. If you're in the same country - or within the European Economic Area (EEA) - you may avoid charges. Always seek professional advice to help you understand UK tax rules and your overseas transfer allowance.

Can I transfer any UK-registered pension scheme abroad?

You can transfer most personal or occupational pension schemes, but not the UK state pension. Defined contribution pensions are generally easier to move. Defined benefit (final salary) pensions can be transferred, but you could lose valuable benefits like guaranteed income for life. Any transfer over £30,000 from a defined benefit scheme requires regulated financial advice by law.

Should I transfer to a QROPS?

QROPS stands for "qualifying recognised overseas pension scheme" - a non-UK pension scheme that meets specific HMRC requirements. It allows UK pension savings to transfer abroad without triggering tax penalties. QROPS can offer flexibility, local currency payments, and potential tax advantages - but the rules around them change often. Using a verified and up-to-date list from HMRC is vital.

How long does a pension transfer take?

The process typically takes between 6 to 12 weeks but can be longer depending on your UK pension provider and your situation. Delays often come from missing documents, compliance checks, or overseas scheme approval. Working with an experienced advisor can speed things up and ensure that your paperwork, ID, and tax reporting are all in order. They can also liaise with the manager of the receiving scheme.

Do I need a financial advisor?

It's highly recommended - and sometimes required. Pension transfers involve complex tax rules, international regulations, and risks that can impact your retirement income. A regulated financial advisor makes sure your pension is transferred safely and legally. They can also help with your investment management, income planning, and cross-border tax advice after the transfer.

👇

Ready to start an overseas pension transfer?

Discover how to make your pension work wherever life takes you.

Button: Find pension transfer

About the author

Lawrence Howlett

Founder of Money Saving Advisors and a finance writer known for clear, actionable insights.

Learn more about Lawrence Howlett