Pensions

Pension Consolidation for Expats | Money Saving Advisors

Learn how UK expats can consolidate their pension pots, and what to consider when living overseas.

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August 6, 2025

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Living abroad with UK pensions?

If you've worked in the UK and now live abroad, chances are you've got several UK pension pots left behind. Consolidating them into one place can give you better oversight, reduce fees, and make your retirement savings easier to manage.

Why expats consider pension consolidation

Combining your existing pension schemes into one offers clear benefits, especially with managing finances from afar. Whether you're planning to retire abroad or just want to get things organised, here's why many expats consider pension transfer:

  • Simplify your retirement planning
    With multiple pensions across different UK providers, it can be hard to keep track. Bringing them together helps you see your full pension picture as one - even from another country.
  • Better fees and investment strategy
    Some older pension plans charge high fees or offer limited investment options. Consolidating into a more modern scheme could give you lower charges and more control over your investments.
  • Tailored support for expats
    You could get access to more flexible options - like drawing your pension in a way that suits your new lifestyle, support for expat needs, or payments in your local currency.

What to consider before you consolidate

There are a few things to be aware of as an expat. Tax rules, currency risks, and access restrictions can all affect how and where you transfer your pension.

  • Understand the tax implications
    Where you live can affect how your pension income is taxed. The UK has tax treaties with many countries, but they vary - and consolidation could changing things. It depends on how the scheme works and how you plan to draw from it.
  • Check if your provider deals with expats
    Not all UK pension providers are happy to work with overseas addresses or process payments abroad. If you're consolidating, make sure the provider accepts expats and can handle the withdrawals.

Summing up

Consolidating your pension savings can make things clearer as an expat and might give you better returns. But it's not just about convenience - tax, fees, and access all play a role. If you plan carefully and choose the right provider, consolidation could be a smart step in building a better retirement from abroad.

Frequently Asked Questions

Can I consolidate UK pensions schemes if I live abroad?

Yes, many UK pension providers let expats consolidate their UK pensions, especially if they're defined contribution schemes. But some restrictions may apply, depending on the provider and where you live. Make sure the provider supports non-UK residents and has the tools to help you manage your pension from overseas.

Will I pay UK tax on my consolidated pension as an expat?

It depends on where you live and whether the UK has a tax treaty with that country. Some countries allow pension income to be taxed only in your country of residence, while others tax it in both places. Consolidation won't automatically change your tax status, but it's always best to seek advice to fully understand your situation.

Can I move my UK pensions into an international scheme?

You might be able to transfer your pensions into a recognised overseas pension, such as a QROPS (qualifying recognised overseas pension scheme), depending on your situation. But this can come with overseas transfer charges, strict rules, and possible tax. Consolidating into a UK-based provider that supports expats is often simpler and safer.

Do I need financial advice to consolidate pensions as an expat?

If your pension includes defined benefits or guaranteed income and is worth over £30,000, then UK law states that you must take regulated financial advice. Even if it's not required, advice can help you avoid mistakes around tax planning, currency issues, and choosing the best provider abroad.

Will currency exchange affect my consolidated pension?

Yes, if your pension is paid in pounds and you're spending in another currency, exchange rate changes can affect your income. Some providers let you hold your pension in different currencies or offer services to help reduce the conversion costs. Consolidating can help you find a provider that offers the right currency support.

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About the author

Lawrence Howlett

Founder of Money Saving Advisors and a finance writer known for clear, actionable insights.

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