Long-term income protection
Discover insurance that replaces your income when you're too unwell to work. Explore plans and premiums.
Monthly payouts if you can't work
Covers the essentials
Choose how much you need and how for how long

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What is long-term income protection?
Long-term income protection is a type of insurance designed to give you a regular income if you're unable to work due to illness, injury, or disability. It provides ongoing financial support, typically paying out a percentage of your salary until you can return to work, retire, or reach the end of the policy term.
You pay monthly premiums to an insurance provider, and in return, they guarantee a replacement income if you can't work. Long-term income protection can be particularly valuable for people who rely on a regular income to maintain their finances and lifestyle, and offers peace of mind and stability during challenging times.
Top reasons for taking out long-term income protection
Let's review the main reasons people take out long-term income protection.
Stability during illness
Long-term income protection means you can maintain your standard of living if serious illness prevents you from working. It covers essentials like mortgages, utilities, and daily living costs, easing stress and letting you focus on your recovery.
Get your quoteComprehensive cover
Unlike statutory sick pay or short-term insurance, these policies provide extended financial support. They often cover a wide range of medical conditions, from chronic illnesses to injuries and mental health challenges.
Get your quoteFlexible lifestyle protection
Income protection can adapt to your changing career. You can often adjust your coverage levels, waiting periods, and policy terms as your work and needs evolve. This flexibility means your protection can stay relevant if your situation changes.
Get your quoteSupplementing income
Income protection complements other financial safety nets like savings, emergency funds, and workplace benefits. It provides an additional layer of financial security, helping bridge potential gaps in your finances.
Get your quoteRisk mitigation
For people in physically demanding or high-risk jobs, income protection offers critical financial security. It buffers you against injuries or health issues that could interrupt your career, ensuring your continued financial stability.
Get your quoteMental health support
Modern plans increasingly recognise mental health conditions as valid insurance claims, acknowledging the impact they can have on our ability to work. This means you can access financial support during mental health challenges that may arise.
Get your quoteStandalone vs. group income protection
Here are the key differences between a plan you arrange yourself and an employer-backed policy.
Standalone plans
Personal income protection gives you individual control and tailored coverage. You select the terms, the assured amount, and the payment period that suits your needs. These policies remain active regardless of your employment status, so that you're covered even if you change jobs or become self-employed.
Employer group schemes
Group income protection taken out by employers typically offers more limited coverage and is directly tied to your job. It's often cheaper or even free, but these schemes usually provide a lower percentage of your salary and may have more restrictive terms.
Long-term income protection pros and cons
Advantages
- Financial lifeline: Maintain your living expenses if illness or injury prevent you from working.
- Comprehensive: Protect your income across a range of conditions, including mental health issues.
- Flexible: Tailor policies to your needs, selecting deferred periods, coverage levels, and policy terms.
- Career resilience: Ensure financial and career stability during an extended health-related absence.
- Financial planning: Complement other financial safety nets with this additional protection.
Disadvantages
- Ongoing expense: Premiums are a monthly commitment, potentially straining your budget.
- Taxable income: If premiums are paid by your employer, then the payouts are fully taxable.
- Complex process: Claims often require extensive medical documentation or verification.
- Policy limitations: Many policies have exclusions, waiting periods, and terms that might limit your claim.
- Potential increases: Premiums may rise with changes in your health, job, or the broader market.

Should I take out long-term income protection?
As with any type of insurance, deciding whether to invest depends on your circumstances, your outgoings, and your tolerance for risk. If you have dependents, large financial commitments, or work in a job with potential health risks, long-term income protection could be valuable to you. It's particularly useful for the self-employed or those without much sick pay or savings.
Types of long-term income protection
1. Own occupation plans
Own occupation plans provide cover if you can't perform your specific job due to illness or injury, regardless of whether you could work in another role. They offer the most comprehensive protection but they typically charge higher premiums to pay for it.
2. Any occupation plans
These more restrictive policies only pay out if you're unable to work in any role. They typically have lower premiums but provide less comprehensive coverage, because you must be found completely incapable of working across all potential jobs.
3. Deferred period plans
Also known as "waiting period" plans, these policies allow you to choose how long you wait between being unable to work and receiving payments. Longer waiting periods offer lower monthly premiums.
The idea is that you can balance the cost of insurance against your needs. Most people opt for a policy that doesn't pay out immediately, because their own savings can support them for a certain period. So they can pay lower monthly premiums while still benefitting from coverage after a time.
4. Index-linked plans
These policies automatically adjust your coverage and premiums in line with inflation, which means your potential payout keeps its real-world value over time. Index-linked plans help prevent your income protection from dropping in value as living costs rise.
5. Guaranteed plans
Guaranteed plans offer fixed premiums that can't be increased by the insurance provider throughout the policy term. This gives you certainty about your costs and protection levels, regardless of changes in your health or the insurance market.
6. Renewable plans
Renewable plans allow you to extend or renew the policy every year or so, often without any new medical underwriting. This can be helpful if changes in your health might make it difficult to obtain new coverage.
Finding the best long-term income protection
Make use of our checklist to navigate the market and find the ideal income protection plan.
Our expert says:

‘’Long-term income protection means financial resilience when you need it most. Look carefully at your income, expenses, and savings, and and choose a policy that's flexible enough to match your career. The right plan should cover a significant portion of your income and last long enough for you to return to work or retire.”
Frequently Asked Questions
What percentage of my salary is covered by income protection?
Income protection policies typically cover between 50-70% of your gross monthly salary, but this can vary significantly based on several factors. The exact percentage depends on your occupation, age, medical history, and the policy you choose. For instance, a high-risk profession like construction might have different coverage terms than an office-based role. Some specialist policies for medical or legal roles might cover the majority of your income, because your earnings structure might be layered and complex.
How long does a typical income protection policy last?
Income protection can have widely varying durations, from short-term options of 1-2 years to full-term policies that last until retirement. Short-term income protection insurance works by covering just a portion of your income until you can return to work or until the policy ends.
Are pre-existing conditions covered?
Pre-existing conditions are a complex area of income protection. Insurers may completely exclude them or offer modified or limited coverage. Most insurers will typically carry out a detailed medical history review, considering factors such as the severity of the condition, your current treatment, how likely it is to recur, and the impact on your ability to work. For instance, well-managed diabetes might receive standard coverage, while a more severe ongoing health issue could be partly or fully excluded.
Can I claim for mental health conditions?
Income protection has transformed its approach to mental health coverage in recent years. Modern, comprehensive policies see workplace health as holistic and value the full spectrum of mental health as legitimate reasons for claims. To successfully claim for mental health conditions, you'll need robust medical documentation. This might include detailed reports from psychiatrists, psychologists, or other specialists. They must clearly show how the condition significantly impairs your ability to perform your job.
How quickly are income protection claims processed?
The standard processing window ranges from about a month to three months, with several factors impacting the speed and smoothness of your claim. One of the most important factors is that your documents are detailed and complete. If your claim comes with clear medical evidence, full employment records, and key supporting documentation, it'll likely be processed more quickly.
Can I change jobs with income protection?
Insurers understand that job mobility is a feature of modern working life, and many offer flexible policies that adapt to your changing career. "Portable" policies remain valid across different roles, whether you're switching companies, becoming self-employed, or moving between full-time and contract work. Significant changes to your income, however, might mean you need to adjust your policy.
Can I add critical illness cover?
Critical illness cover is typically not something you can add to an income protection policy. These tend to be separate insurance products that are taken out independently. The reason comes down to how the products are structured and used. If you fall ill and can't work, income protection payments replace a portion of your monthly income for a specified period. Critical illness insurance offers a one-time lump sum payment if you're diagnosed with a specific, serious medical condition.
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